Why does greek yogurt get watery

While in , a study showed how yoghurt could boost brain power in dementia patients. Jump directly to the content. Sign in. All Football. But why is there and should we bin the treat? Longer fermentation results in thicker and tangier yogurt. I remember how my great grandmother used to make milk.

My great grandma would then whisk the starter with the milk, cover it with a wet towel, and let it rest overnight. The next day, it had turned into very thick and super tangy yogurt. You can do the same thing at home.

Just go out, buy whole milk and plain yogurt from the store, and follow the recipe. As you make more and more batches of home yogurt, you can use your own previous batches as the starters. Yogurt is thought to have been invented in Mesopotamia in 5, BC.

This is why plain strained yogurt is known and marketed as Greek yogurt. It had a tangy taste and was drained of most of its water content. He tried a sample of strained yogurt and loved its thickness. He ordered six-ounce containers and had them flown to the US. Clearly, he did a good job. Essentially, Greek yogurt is strained yogurt. Greek yogurt is thicker than regular yogurt because the whey is strained from it.

Manufacturers do this so that consumers who buy Greek yogurt can make tzatziki , a creamy sauce made with strained yogurt, cucumber, and garlic. It also has less sugars and more protein compared to regular yogurt. I can write about the differences all I what, but the facts speak best for themselves. So I bought one 5. You can find yogurt in the dairy and eggs department of most stores, including Walmart, Kroger, and Costco.

Yogurt is also available next to milk and egg cartons on the fridge isles of most neighborhood grocery stores in large cities.

If you prefer to shop online, you can get store-bought yogurt delivered to you with Instacart or buy some on Amazon. Finding good yogurt is another story. Always read the ingredients on the label before you buy.

Thermophilus, L. Bulgaricus , L. Just store the yogurt containers straight in the freezer or, if you bought a single large one, scoop out the yogurt and transfer it to several mason jars. Yogurt is a lifesaver. As someone who values a good night's sleep, I prefer to sleep in as long as possible before running to my 9 a. In order to not skimp out on the most important meal of the day , I keep my fridge full of Fage strawberry split cup Greek yogurts.

Since I try to stay organized, I buy enough individual yogurt cups at a time to get me through a couple weeks of classes before making another Whole Foods run. Sometimes I miss the mark and forget to check the expiration dates, leaving me with more cups of expired Greek yogurt than I know what to do with, and end up throwing away what studies suggest to be perfectly edible yogurt.