Salmon is probably one of the most consumed fish in the world , right after tuna. Of course, salmon is only tasty if it is fresh, and once it starts to turn rancid, you want to avoid it at all costs. I think most of us know what spoiled fish does to a delicate digestive system. How to tell is salmon is bad? You should know if salmon of any kind is about to go bad or if it already has. I want to to help you avoid any unnecessary trips to the bathroom to expel your food.
We could all live without food poisoning, and this handy guide will help you do just that. Salmon is one of those foods that is very healthy for you when it is fresh and well prepared. It is lean and full of nutrients that you need for a decent diet. Once you cook your salmon it should be okay to eat, right? Not if it was bad when you cooked it up and not if you let it sit in the fridge for too long or let it sit out uncovered too long.
Salmon can go bad at any stage, and like any kind of food derived from animals, it can go bad quickly if not properly prepared and stored. One of your first indicators will be the smell. If the fish smells rancid or unpleasant, then you should probably not risk eating it. Salmon that is spoiled will often changes colour as well. Look for signs that it is a different colour from what it was when you cooked it.
If you seasoned and breaded the salmon, it might be harder to tell, but once your breading goes bad, the salmon is likely spoiled as well. Once again, the smell is probably the best indicator.
Salmon that has gone bad will usually stink a bit. You can also taste it slightly. Take a nibble and see if it tastes funny to you. If the taste is off at all, it is best to discard it and not to take any chances.
How to tell if smoked salmon is bad? It will probably start to look grey on the outside. Yuck, right? Always take notice of milky-white, sticky residue, particularly around the gills. Check for any sign of cloudiness of the eyes, as fresh salmon should have bright eyes. Another way of knowing if your salmon bad is to press the flesh of the fish gently. If it is firm and springs back just after you press it, it is still good for cooking or eating.
To prevent bacteria growth, you have to store salmon in the fridge within two hours from the time you purchased it. That will slow bacteria from growing, preventing the quick spoilage of the fish.
If you store raw salmon in the refrigerator below 40 degrees Fahrenheit, it remains good for up to two days. You can also wrap it in aluminum or plastic foil and expect it to last for up to nine months.
The crucial thing to remember — know that salmon, which was left at a room temperature between 40 and degrees Fahrenheit develops bacteria in just one hour. It will remain spoiled even if you freeze or refrigerate it afterward.
Related: Learn more about storage times of fish and meats. Once opened, cooked or canned salmon can last up to six days in the fridge. If you have taken salmon home from the restaurant, you may have no idea just how fresh it was prior cooking. If you allow it to stay any longer, it may not be a safe choice. Check the water often to see if the fish has thawed, and then remove it from the water and cook immediately. Your other option is to thaw it in the microwave on the defrost setting, stopping it when the fish is icy but pliable.
Cook salmon to an internal temperature of at least degrees F you can use a food thermometer to test the temperature , per the FDA. By cooking it to degrees F, you're reducing the chances of any food poisoning or other foodborne illness, per Consumer Reports. And remember to keep cooked seafood hot until you're ready to serve it. If you decide to chill your salmon, put the cooked salmon in the refrigerator until you're ready to serve it.
Follow the 2-hour rule after cooking salmon — never leave it out for more than 2 hours, or 1 hour if temperatures are above 90 degrees F.
It's best to serve and eat salmon immediately after it's cooked or chilled. Nutrition Nutrition Basics Food and Health. Dylan Roche. Dylan Roche is a professional full-time writer who works only to support his running habit. A three-time marathoner who averages about miles a week, he enjoys mixing it up with swimming and body-weight resistance training, all the while fueling himself on a plant-based diet though he does have a weakness for dark chocolate almonds.
If you're unsure your fish is spoiled, just think: "When it doubt, throw it out. Video of the Day. You don't want to risk salmon food poisoning, and experts say you should throw the fish out.
Tip When you buy fresh salmon, make sure you plan to use it within 1 to 2 days, or else store it in the freezer. It Will Smell Bad. These scents are indications your salmon has gone bad.
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